CEM BOZKURT v10:00/0:30r...6 row
12,060
Meters
56:10.4
Time
2:19.7
Pace
693
Calories
133
Heart Rate
| Rest Distance | 727 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 12,787 |
| Overall Time | 1:09:10.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 1063 |
| Drag Factor | 129 |
May 01, 2026 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:10.4 | 12,060 | 2:19.7 | 128 | 740 | 18 | 133 | |
| 10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 19 | 111 | |
| r: 0:30 | 23 | ||||||
| 9:02.8 | 2,000 | 2:15.7 | 140 | 775 | 19 | 137 | |
| r: 3:00 | 149 | ||||||
| 9:02.9 | 2,000 | 2:15.7 | 140 | 775 | 19 | 139 | |
| r: 3:00 | 208 | ||||||
| 9:02.3 | 2,000 | 2:15.5 | 140 | 783 | 19 | 150 | |
| r: 3:00 | 129 | ||||||
| 9:02.5 | 2,000 | 2:15.6 | 140 | 776 | 18 | 148 | |
| r: 3:00 | 147 | ||||||
| 10:00.0 | 2,043 | 2:26.8 | 111 | 678 | 19 | 116 | |
| r: 0:30 | 71 | ||||||
| r727 |
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Workout Graph
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