CEM BOZKURT 7000m row
7,000
Meters
30:22.1
Time
2:10.1
Pace
426
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 131 |
February 24, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.1 | 7,000 | 2:10.1 | 159 | 841 | 426 | 21 |
| 6:06.4 | 1,400 | 2:10.8 | 156 | 835 | 85 | 21 |
| 6:06.6 | 2,800 | 2:10.9 | 156 | 834 | 85 | 21 |
| 6:04.9 | 4,200 | 2:10.3 | 158 | 838 | 85 | 22 |
| 6:03.7 | 5,600 | 2:09.8 | 160 | 841 | 85 | 22 |
| 6:00.4 | 7,000 | 2:08.7 | 164 | 859 | 86 | 22 |
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Workout Graph
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