Craig Feldman v500m/2:00r...5 row
2,500
Meters
8:47.1
Time
1:45.4
Pace
196
Calories
148
Heart Rate
| Rest Distance | 2,108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,608 |
| Overall Time | 18:47.1 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 28 |
| Stroke Count | 250 |
| Drag Factor | 132 |
June 24, 2026 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:47.1 | 2,500 | 1:45.4 | 299 | 1338 | 28 | 148 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1447 | 31 | 136 | |
| r: 2:00 | 451 | ||||||
| 1:47.1 | 500 | 1:47.1 | 285 | 1277 | 29 | 153 | |
| r: 2:00 | 429 | ||||||
| 1:45.9 | 500 | 1:45.9 | 295 | 1325 | 28 | 143 | |
| r: 2:00 | 421 | ||||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1274 | 28 | 154 | |
| r: 2:00 | 419 | ||||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1374 | 27 | 157 | |
| r: 2:00 | 388 | ||||||
| r2,108 |
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Workout Graph
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