Craig Feldman v1:00/1:00r...12 row
3,396
Meters
12:00.0
Time
1:46.0
Pace
261
Calories
146
Heart Rate
| Rest Distance | 2,350 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,746 |
| Overall Time | 24:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 132 |
May 13, 2026 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,396 | 1:46.0 | 294 | 1305 | 28 | 146 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 30 | 130 | |
| r: 1:00 | 219 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 28 | 145 | |
| r: 1:00 | 209 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 28 | 137 | |
| r: 1:00 | 202 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 27 | 156 | |
| r: 1:00 | 205 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 28 | 134 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1320 | 28 | 144 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 28 | 160 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 28 | 147 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 28 | 156 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 28 | 153 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 29 | 147 | |
| r: 1:00 | 186 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 32 | 151 | |
| r: 1:00 | 176 | ||||||
| r2,350 |
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Workout Graph
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