Craig Feldman v2:00/1:00r...6 row
3,243
Meters
12:00.0
Time
1:51.0
Pace
238
Calories
147
Heart Rate
| Rest Distance | 1,238 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,481 |
| Overall Time | 18:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 131 |
April 20, 2026 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,243 | 1:51.0 | 256 | 1190 | 27 | 147 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1170 | 27 | 138 | |
| r: 1:00 | 216 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 26 | 127 | |
| r: 1:00 | 209 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1140 | 26 | 155 | |
| r: 1:00 | 204 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1170 | 28 | 154 | |
| r: 1:00 | 206 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1200 | 28 | 153 | |
| r: 1:00 | 202 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 31 | 160 | |
| r: 1:00 | 201 | ||||||
| r1,238 |
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Workout Graph
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