Craig Feldman v1:00/1:00r...7 row
2,892
Meters
10:00.0
Time
1:43.7
Pace
230
Calories
143
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,096 |
| Overall Time | 17:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 122 |
April 08, 2026 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,892 | 1:43.7 | 314 | 1380 | 31 | 143 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 31 | 120 | |
| r: 1:00 | 35 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1350 | 29 | 148 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 33 | 139 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 29 | 161 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 32 | 141 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1290 | 31 | 142 | |
| r: 1:00 | 38 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 36 | 152 | |
| r: 1:00 | 28 | ||||||
| r204 |
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Workout Graph
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