Craig Feldman 5000m row
5,000
Meters
20:56.6
Time
2:05.6
Pace
325
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 124 |
April 07, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:56.6 | 5,000 | 2:05.6 | 176 | 931 | 325 | 19 | 151 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 786 | 60 | 16 | 129 |
| 4:17.1 | 2,000 | 2:08.5 | 165 | 882 | 63 | 19 | 162 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 942 | 65 | 21 | 153 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 993 | 67 | 21 | 156 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1077 | 70 | 20 | 158 |
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Workout Graph
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