Lee Yuncken 5x2000m/2:00r row
10,000
Meters
40:15.1
Time
2:00.7
Pace
683
Calories
186
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,094 |
| Overall Time | 50:15.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 182 |
October 27, 2026 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.1 | 10,000 | 2:00.7 | 199 | 1018 | 20 | 186 |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1104 | 20 | 187 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 950 | 20 | 183 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1068 | 21 | 191 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 869 | 20 | 180 |
| 7:43.3 | 2,000 | 1:55.8 | 225 | 1118 | 21 | 193 |
| r94 |
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Workout Graph
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