Lee Yuncken 20:00 row
4,735
Meters
20:00.0
Time
2:06.7
Pace
307
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 129 |
October 27, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,735 | 2:06.7 | 172 | 921 | 307 | 20 | 166 |
| 4:00.0 | 895 | 2:14.0 | 145 | 810 | 54 | 19 | 139 |
| 8:00.0 | 931 | 2:08.8 | 163 | 870 | 58 | 19 | 160 |
| 12:00.0 | 982 | 2:02.1 | 192 | 975 | 65 | 22 | 177 |
| 16:00.0 | 979 | 2:02.5 | 190 | 1005 | 67 | 22 | 177 |
| 20:00.0 | 949 | 2:06.4 | 173 | 945 | 63 | 20 | 177 |
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Workout Graph
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