Lee Yuncken 3x20:00/2:00r row
12,699
Meters
1:00:00.0
Time
2:21.7
Pace
734
Calories
146
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,746 |
| Overall Time | 1:06:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 130 |
October 26, 2026 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,699 | 2:21.7 | 123 | 734 | 18 | 146 |
| 20:00.0 | 4,239 | 2:21.5 | 123 | 738 | 18 | 149 |
| 20:00.0 | 4,259 | 2:20.8 | 125 | 741 | 19 | 147 |
| 20:00.0 | 4,201 | 2:22.8 | 120 | 723 | 18 | 143 |
| r47 |
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Workout Graph
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