Lee Yuncken 3x20:00/2:00r row
14,140
Meters
1:00:00.0
Time
2:07.2
Pace
885
Calories
145
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,193 |
| Overall Time | 1:06:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1185 |
| Drag Factor | 99 |
July 14, 2026 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,140 | 2:07.2 | 170 | 885 | 20 | 145 |
| 20:00.0 | 4,931 | 2:01.6 | 194 | 966 | 20 | 130 |
| 20:00.0 | 4,606 | 2:10.2 | 158 | 843 | 20 | 142 |
| 20:00.0 | 4,604 | 2:10.3 | 158 | 846 | 20 | 163 |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.