Lee Yuncken 11:00 row
2,614
Meters
11:00.0
Time
2:06.2
Pace
163
Calories
176
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 112 |
June 23, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,614 | 2:06.2 | 174 | 889 | 163 | 21 | 176 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 21 | 171 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 21 | 177 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 23 | 180 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 22 | 176 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 21 | 177 |
| 11:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 21 | 177 |
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Workout Graph
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