Lee Yuncken 4x11:00/2:00r row
10,473
Meters
44:00.0
Time
2:06.0
Pace
659
Calories
183
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,555 |
| Overall Time | 52:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 115 |
May 05, 2026 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,473 | 2:06.0 | 175 | 898 | 21 | 183 |
| 11:00.0 | 2,653 | 2:04.3 | 182 | 921 | 21 | 185 |
| 11:00.0 | 2,607 | 2:06.5 | 173 | 889 | 21 | 184 |
| 11:00.0 | 2,635 | 2:05.2 | 178 | 910 | 21 | 185 |
| 11:00.0 | 2,578 | 2:08.0 | 167 | 872 | 21 | 181 |
| r82 |
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Workout Graph
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