Lee Yuncken 3x15:00/2:30r row
10,760
Meters
45:00.0
Time
2:05.4
Pace
684
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,807 |
| Overall Time | 52:30.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 108 |
April 14, 2026 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,760 | 2:05.4 | 177 | 912 | 19 | |
| 15:00.0 | 3,759 | 1:59.7 | 204 | 1000 | 20 | |
| 15:00.0 | 3,533 | 2:07.3 | 169 | 884 | 19 | |
| 15:00.0 | 3,469 | 2:09.7 | 160 | 852 | 20 | |
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.