Boris Pshenichnyy 5:00 row
986
Meters
5:00.0
Time
2:32.1
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 132 |
August 21, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 986 | 2:32.1 | 99 | 612 | 51 | 23 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 24 |
| 2:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 22 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 24 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 23 |
| 5:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 24 |
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Workout Graph
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