Boris Pshenichnyy 30:00 row
6,076
Meters
30:00.0
Time
2:28.1
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 131 |
August 20, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,076 | 2:28.1 | 108 | 668 | 334 | 25 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 25 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 26 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 25 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 25 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 25 |
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Workout Graph
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