Boris Pshenichnyy 30:00 row
6,067
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 132 |
August 19, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,067 | 2:28.3 | 107 | 666 | 333 | 24 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 25 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 25 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 25 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 25 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 24 |
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Workout Graph
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