Boris Pshenichnyy 7000m row
7,000
Meters
35:47.4
Time
2:33.3
Pace
377
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 130 |
August 13, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:47.4 | 7,000 | 2:33.3 | 97 | 632 | 377 | 24 |
| 7:05.1 | 1,400 | 2:31.8 | 100 | 643 | 76 | 25 |
| 7:02.2 | 2,800 | 2:30.7 | 102 | 648 | 76 | 25 |
| 7:13.3 | 4,200 | 2:34.7 | 94 | 623 | 75 | 25 |
| 7:22.4 | 5,600 | 2:38.0 | 89 | 602 | 74 | 24 |
| 7:04.4 | 7,000 | 2:31.5 | 101 | 644 | 76 | 24 |
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Workout Graph
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