Boris Pshenichnyy 8000m row
8,000
Meters
39:53.3
Time
2:29.5
Pace
436
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 131 |
August 12, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.3 | 8,000 | 2:29.5 | 105 | 655 | 436 | 25 |
| 7:57.2 | 1,600 | 2:29.1 | 106 | 656 | 87 | 26 |
| 7:52.5 | 3,200 | 2:27.6 | 109 | 670 | 88 | 26 |
| 8:03.4 | 4,800 | 2:31.0 | 102 | 647 | 87 | 25 |
| 7:58.2 | 6,400 | 2:29.4 | 105 | 654 | 87 | 24 |
| 8:02.0 | 8,000 | 2:30.6 | 102 | 649 | 87 | 25 |
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Workout Graph
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