Boris Pshenichnyy 40:00 row
7,782
Meters
40:00.0
Time
2:34.2
Pace
417
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 137 |
August 06, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,782 | 2:34.2 | 95 | 625 | 417 | 24 |
| 8:00.0 | 1,562 | 2:33.6 | 96 | 630 | 84 | 23 |
| 16:00.0 | 1,600 | 2:30.0 | 104 | 652 | 87 | 24 |
| 24:00.0 | 1,555 | 2:34.3 | 95 | 622 | 83 | 25 |
| 32:00.0 | 1,539 | 2:35.9 | 92 | 615 | 82 | 24 |
| 40:00.0 | 1,526 | 2:37.2 | 90 | 607 | 81 | 24 |
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Workout Graph
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