Boris Pshenichnyy 40:00 row
7,821
Meters
40:00.0
Time
2:33.4
Pace
421
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 134 |
August 05, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,821 | 2:33.4 | 97 | 631 | 421 | 25 |
| 8:00.0 | 1,531 | 2:36.7 | 91 | 607 | 81 | 26 |
| 16:00.0 | 1,584 | 2:31.5 | 101 | 645 | 86 | 25 |
| 24:00.0 | 1,540 | 2:35.8 | 92 | 615 | 82 | 25 |
| 32:00.0 | 1,573 | 2:32.5 | 99 | 637 | 85 | 25 |
| 40:00.0 | 1,594 | 2:30.5 | 103 | 652 | 87 | 24 |
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Workout Graph
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