Boris Pshenichnyy 7000m row
7,000
Meters
36:23.0
Time
2:35.9
Pace
374
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 906 |
| Drag Factor | 131 |
July 30, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:23.0 | 7,000 | 2:35.9 | 92 | 616 | 374 | 24 |
| 7:47.6 | 1,400 | 2:47.0 | 75 | 554 | 72 | 24 |
| 7:15.1 | 2,800 | 2:35.3 | 93 | 620 | 75 | 25 |
| 7:10.8 | 4,200 | 2:33.8 | 96 | 626 | 75 | 25 |
| 7:12.8 | 5,600 | 2:34.5 | 95 | 623 | 75 | 25 |
| 6:56.7 | 7,000 | 2:28.8 | 106 | 665 | 77 | 25 |
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Workout Graph
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