Boris Pshenichnyy 7000m row
7,000
Meters
37:42.6
Time
2:41.6
Pace
367
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 135 |
July 23, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:42.6 | 7,000 | 2:41.6 | 83 | 583 | 367 | 24 |
| 6:11.0 | 1,000 | 3:05.5 | 55 | 485 | 50 | 22 |
| 5:45.8 | 2,000 | 2:52.9 | 68 | 530 | 51 | 24 |
| 5:07.1 | 3,000 | 2:33.5 | 97 | 621 | 53 | 26 |
| 5:22.8 | 4,000 | 2:41.4 | 83 | 579 | 52 | 25 |
| 5:10.2 | 5,000 | 2:35.1 | 94 | 615 | 53 | 25 |
| 5:04.4 | 6,000 | 2:32.2 | 99 | 638 | 54 | 25 |
| 5:01.2 | 7,000 | 2:30.6 | 102 | 645 | 54 | 26 |
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Workout Graph
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