Boris Pshenichnyy 5000m row

5,000

Meters

26:26.4

Time

2:38.6

Pace

263

Calories

Average Watts88
Calories Per Hour596
Stroke Rate25
Stroke Count686
Drag Factor127

July 20, 2026 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:26.4 5,000 2:38.6 88 596 263 25
5:25.2 1,000 2:42.6 81 575 52 25
5:17.9 2,000 2:38.9 87 588 52 26
5:17.2 3,000 2:38.6 88 601 53 26
5:14.9 4,000 2:37.4 90 605 53 26
5:11.2 5,000 2:35.6 93 613 53 27

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Workout Graph

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