Boris Pshenichnyy 20:00 row
3,873
Meters
20:00.0
Time
2:34.9
Pace
206
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 127 |
July 16, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,873 | 2:34.9 | 94 | 618 | 206 | 25 |
| 4:00.0 | 763 | 2:37.2 | 90 | 600 | 40 | 24 |
| 8:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 26 |
| 12:00.0 | 793 | 2:31.3 | 101 | 645 | 43 | 26 |
| 16:00.0 | 784 | 2:33.0 | 98 | 630 | 42 | 26 |
| 20:00.0 | 751 | 2:39.7 | 86 | 585 | 39 | 25 |
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Workout Graph
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