Boris Pshenichnyy 5000m row
5,000
Meters
27:52.7
Time
2:47.2
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 126 |
April 20, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:52.7 | 5,000 | 2:47.2 | 75 | 555 | 258 | 22 |
| 5:27.9 | 1,000 | 2:43.9 | 79 | 570 | 52 | 24 |
| 5:29.9 | 2,000 | 2:44.9 | 78 | 567 | 52 | 23 |
| 5:30.9 | 3,000 | 2:45.4 | 77 | 565 | 52 | 23 |
| 5:39.0 | 4,000 | 2:49.5 | 72 | 541 | 51 | 23 |
| 5:45.0 | 5,000 | 2:52.5 | 68 | 532 | 51 | 22 |
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Workout Graph
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