Boris Pshenichnyy 18:20 row
3,394
Meters
18:20.2
Time
2:42.0
Pace
154
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 125 |
April 13, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:20.2 | 3,394 | 2:42.0 | 82 | 503 | 154 | 23 |
| 4:00.0 | 737 | 2:42.8 | 81 | 570 | 38 | 23 |
| 8:00.0 | 754 | 2:39.1 | 87 | 585 | 39 | 24 |
| 12:00.0 | 753 | 2:39.3 | 86 | 585 | 39 | 24 |
| 16:00.0 | 740 | 2:42.1 | 82 | 570 | 38 | 23 |
| 18:20.2 | 409 | 2:51.3 | 70 | 513 | 20 | 22 |
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Workout Graph
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