Boris Pshenichnyy 20:00 row
3,519
Meters
20:00.0
Time
2:50.5
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 109 |
April 02, 2026 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,519 | 2:50.5 | 71 | 540 | 180 | 22 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 21 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 22 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
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Workout Graph
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