Boris Pshenichnyy 40:00 row
7,159
Meters
40:00.0
Time
2:47.6
Pace
369
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 108 |
March 17, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,159 | 2:47.6 | 74 | 553 | 369 | 23 |
| 8:00.0 | 1,389 | 2:52.7 | 68 | 532 | 71 | 23 |
| 16:00.0 | 1,483 | 2:41.8 | 83 | 577 | 77 | 23 |
| 24:00.0 | 1,431 | 2:47.7 | 74 | 555 | 74 | 23 |
| 32:00.0 | 1,436 | 2:47.1 | 75 | 555 | 74 | 23 |
| 40:00.0 | 1,421 | 2:48.8 | 73 | 547 | 73 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.