Boris Pshenichnyy 2500m row
2,500
Meters
12:23.7
Time
2:28.7
Pace
135
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 111 |
February 25, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.7 | 2,500 | 2:28.7 | 106 | 653 | 135 | 22 |
| 2:48.4 | 500 | 2:48.4 | 73 | 534 | 25 | 21 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 713 | 28 | 24 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 721 | 28 | 24 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 663 | 27 | 23 |
| 2:27.8 | 2,500 | 2:27.8 | 108 | 657 | 27 | 23 |
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Workout Graph
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