Corin Vaughan v2500m/3:00r...2 row
5,000
Meters
20:47.1
Time
2:04.7
Pace
325
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,033 |
| Overall Time | 26:47.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 137 |
February 27, 2026 15:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.1 | 5,000 | 2:04.7 | 180 | 921 | 22 | |
| 10:20.5 | 2,500 | 2:04.1 | 183 | 930 | 21 | |
| r: 3:00 | 13 | |||||
| 10:26.6 | 2,500 | 2:05.3 | 178 | 912 | 23 | |
| r: 3:00 | 20 | |||||
| r33 |
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Workout Graph
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