Josip Francic 5000m row
5,000
Meters
20:11.7
Time
2:01.1
Pace
333
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 126 |
September 02, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.7 | 5,000 | 2:01.1 | 197 | 989 | 333 | 25 | 138 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 950 | 65 | 24 | 124 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 948 | 65 | 25 | 132 |
| 4:01.6 | 3,000 | 2:00.8 | 199 | 998 | 67 | 26 | 140 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 995 | 67 | 26 | 141 |
| 3:55.0 | 5,000 | 1:57.5 | 216 | 1057 | 69 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.