Josip Francic v2:00/1:00r...8 row
4,277
Meters
16:00.0
Time
1:52.2
Pace
308
Calories
146
Heart Rate
| Rest Distance | 571 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,848 |
| Overall Time | 24:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 127 |
August 25, 2026 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,277 | 1:52.2 | 248 | 1155 | 26 | 146 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 28 | 131 | |
| r: 1:00 | 146 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1140 | 26 | 138 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1140 | 23 | 144 | |
| r: 1:00 | 69 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 26 | 145 | |
| r: 1:00 | 31 | ||||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 26 | 151 | |
| r: 1:00 | 57 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1170 | 26 | 154 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1170 | 27 | 153 | |
| r: 1:00 | 42 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 28 | 153 | |
| r: 1:00 | 32 | ||||||
| r571 |
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Workout Graph
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