Josip Francic v6:00/2:00r...6 row
3,960
Meters
15:00.0
Time
1:53.6
Pace
281
Calories
148
Heart Rate
| Rest Distance | 502 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,462 |
| Overall Time | 27:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 126 |
August 23, 2026 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,960 | 1:53.6 | 239 | 1124 | 28 | 148 | |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1070 | 28 | 149 | |
| r: 2:00 | 104 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1100 | 27 | 151 | |
| r: 2:00 | 54 | ||||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1080 | 28 | 152 | |
| r: 2:00 | 108 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 33 | 145 | |
| r: 2:00 | 93 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 32 | 149 | |
| r: 2:00 | 111 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 32 | 147 | |
| r: 2:00 | 32 | ||||||
| r502 |
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Workout Graph
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