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Josip Francic v0:20/0:10r...24 row

2,297

Meters

8:00.0

Time

1:44.4

Pace

172

Calories

142

Heart Rate

Rest Distance1,271
Rest Time11:40.0
Overall Distance3,568
Overall Time19:40.0
Average Watts307
Calories Per Hour1290
Stroke Rate32
Stroke Count263
Drag Factor126

August 22, 2026 10:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,297 1:44.4 307 1290 32 142
0:20.0 96 1:44.1 310 1260 33 120
r: 0:10 36
0:20.0 95 1:45.2 300 1260 36 128
r: 0:10 34
0:20.0 96 1:44.1 310 1260 33 134
r: 0:10 31
0:20.0 95 1:45.2 300 1260 33 138
r: 0:10 32
0:20.0 97 1:43.0 319 1260 33 142
r: 0:10 31
0:20.0 94 1:46.3 291 1260 33 141
r: 0:10 32
0:20.0 93 1:47.5 282 1260 30 143
r: 0:10 21
0:20.0 96 1:44.1 310 1260 36 145
r: 4:00 161
0:20.0 99 1:41.0 340 1440 33 130
r: 0:10 30
0:20.0 100 1:40.0 350 1440 33 140
r: 0:10 28
0:20.0 97 1:43.0 319 1260 30 143
r: 0:10 25
0:20.0 93 1:47.5 282 1260 30 146
r: 0:10 24
0:20.0 99 1:41.0 340 1440 33 148
r: 0:10 22
0:20.0 90 1:51.1 255 1080 33 147
r: 0:10 22
0:20.0 96 1:44.1 310 1260 33 150
r: 0:10 17
0:20.0 94 1:46.3 291 1260 33 150
r: 4:00 511
0:20.0 94 1:46.3 291 1260 33 134
r: 0:10 33
0:20.0 98 1:42.0 329 1440 33 140
r: 0:10 31
0:20.0 99 1:41.0 340 1440 33 147
r: 0:10 32
0:20.0 96 1:44.1 310 1260 33 151
r: 0:10 30
0:20.0 96 1:44.1 310 1260 33 153
r: 0:10 26
0:20.0 93 1:47.5 282 1260 33 154
r: 0:10 20
0:20.0 95 1:45.2 300 1260 33 152
r: 0:10 18
0:20.0 95 1:45.2 300 1260 33 154
r: 0:10 24
r1,271

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