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Josip Francic v0:45/0:45r...20 row

4,311

Meters

15:00.0

Time

1:44.3

Pace

337

Calories

145

Heart Rate

Rest Distance346
Rest Time15:00.0
Overall Distance4,657
Overall Time30:00.0
Average Watts308
Calories Per Hour1348
Stroke Rate31
Stroke Count477
Drag Factor124

August 17, 2026 11:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,311 1:44.3 308 1348 31 145
0:45.0 206 1:49.2 269 1200 29 121
r: 0:45 26
0:45.0 220 1:42.2 327 1440 33 129
r: 0:45 27
0:45.0 224 1:40.4 345 1440 33 140
r: 0:45 13
0:45.0 222 1:41.3 336 1440 33 140
r: 0:45 19
0:45.0 216 1:44.1 310 1360 29 137
r: 0:45 13
0:45.0 215 1:44.6 305 1360 31 144
r: 0:45 22
0:45.0 212 1:46.1 293 1360 29 146
r: 0:45 10
0:45.0 218 1:43.2 318 1360 32 147
r: 0:45 14
0:45.0 216 1:44.1 310 1360 31 149
r: 0:45 13
0:45.0 220 1:42.2 327 1440 32 148
r: 0:45 18
0:45.0 215 1:44.6 305 1360 32 149
r: 0:45 16
0:45.0 213 1:45.6 297 1280 31 146
r: 0:45 10
0:45.0 211 1:46.6 289 1280 31 149
r: 0:45 11
0:45.0 213 1:45.6 297 1280 32 148
r: 0:45 21
0:45.0 218 1:43.2 318 1360 32 152
r: 0:45 21
0:45.0 217 1:43.6 314 1360 35 153
r: 0:45 25
0:45.0 215 1:44.6 305 1360 32 152
r: 0:45 11
0:45.0 211 1:46.6 289 1280 32 151
r: 0:45 17
0:45.0 213 1:45.6 297 1280 33 152
r: 0:45 21
0:45.0 217 1:43.6 314 1360 33 151
r: 0:45 18
r346

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Workout Graph

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