Josip Francic 30:00 row
6,797
Meters
30:00.0
Time
2:12.4
Pace
416
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 125 |
July 29, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,797 | 2:12.4 | 151 | 832 | 416 | 21 | 132 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 21 | 120 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 | 126 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 22 | 128 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 22 | 132 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 22 | 134 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 888 | 74 | 23 | 153 |
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Workout Graph
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