Josip Francic 46:01 row
10,013
Meters
46:01.5
Time
2:17.8
Pace
591
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 124 |
July 20, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:01.5 | 10,013 | 2:17.8 | 133 | 770 | 591 | 21 | 122 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 20 | 108 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 22 | 113 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 23 | 122 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 | 127 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 22 | 124 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 21 | 123 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 21 | 123 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 22 | 125 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 23 | 130 |
| 46:01.5 | 227 | 2:15.4 | 141 | 819 | 14 | 21 | 133 |
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Workout Graph
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