Josip Francic 15000m row
15,000
Meters
1:07:18.1
Time
2:14.6
Pace
886
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1353 |
| Drag Factor | 118 |
March 24, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:18.1 | 15,000 | 2:14.6 | 144 | 789 | 886 | 20 | 146 |
| 8:43.1 | 2,000 | 2:10.7 | 156 | 832 | 121 | 18 | 137 |
| 8:57.5 | 4,000 | 2:14.3 | 144 | 790 | 118 | 19 | 142 |
| 8:49.8 | 6,000 | 2:12.4 | 151 | 815 | 120 | 20 | 144 |
| 8:58.7 | 8,000 | 2:14.6 | 143 | 788 | 118 | 21 | 144 |
| 9:12.8 | 10,000 | 2:18.2 | 133 | 755 | 116 | 21 | 148 |
| 9:08.7 | 12,000 | 2:17.1 | 136 | 761 | 116 | 20 | 145 |
| 9:08.1 | 14,000 | 2:17.0 | 136 | 761 | 116 | 21 | 151 |
| 4:19.4 | 15,000 | 2:09.7 | 160 | 846 | 61 | 23 | 159 |
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Workout Graph
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