Josip Francic 10000m row
10,000
Meters
43:05.9
Time
2:09.2
Pace
625
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 124 |
March 20, 2026 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:05.9 | 10,000 | 2:09.2 | 162 | 870 | 625 | 22 | 151 |
| 8:24.9 | 2,000 | 2:06.2 | 174 | 905 | 127 | 24 | 148 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 866 | 125 | 25 | 147 |
| 8:41.2 | 6,000 | 2:10.3 | 158 | 856 | 124 | 21 | 149 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 847 | 123 | 23 | 150 |
| 8:37.9 | 10,000 | 2:09.4 | 161 | 875 | 126 | 22 | 161 |
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Workout Graph
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