Josip Francic 23:15 row
5,031
Meters
23:15.2
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
| Drag Factor | 124 |
February 24, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.2 | 5,031 | 2:18.6 | 131 | 745 | 289 | 29 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 30 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 |
| 23:15.2 | 738 | 2:12.2 | 151 | 811 | 44 | 30 |
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Workout Graph
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