Ants Erik Nõmper v6000m/2:49r...3 row
18,000
Meters
1:13:58.9
Time
2:03.3
Pace
1160
Calories
153
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 5:55.0 |
| Overall Distance | 18,055 |
| Overall Time | 1:19:53.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1488 |
| Drag Factor | 128 |
September 30, 2026 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:58.9 | 18,000 | 2:03.3 | 187 | 940 | 20 | 153 | |
| 24:36.4 | 6,000 | 2:03.0 | 188 | 946 | 20 | 150 | |
| r: 2:49 | 16 | ||||||
| 24:37.7 | 6,000 | 2:03.1 | 187 | 942 | 20 | 154 | |
| r: 2:59 | 21 | ||||||
| 24:44.8 | 6,000 | 2:03.7 | 185 | 933 | 20 | 157 | |
| r: 0:07 | 18 | ||||||
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.