Ants Erik Nõmper v6000m/3:09r...3 row
18,000
Meters
1:13:09.3
Time
2:01.9
Pace
0
Calories
146
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 8:35.0 |
| Overall Distance | 18,060 |
| Overall Time | 1:21:44.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 1466 |
| Drag Factor | 0 |
July 28, 2026 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:13:09.3 | 18,000 | 2:01.9 | 193 | 964 | 20 | 146 | |
| 24:31.7 | 6,000 | 2:02.6 | 190 | 951 | 20 | 143 | |
| r: 3:09 | 22 | ||||||
| 24:20.6 | 6,000 | 2:01.7 | 194 | 966 | 20 | 146 | |
| r: 5:04 | 21 | ||||||
| 24:17.1 | 6,000 | 2:01.4 | 195 | 970 | 20 | 150 | |
| r: 0:22 | 17 | ||||||
| r60 |
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Workout Graph
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