Ants Erik Nõmper v25:00/4:20r...2 row
12,363
Meters
50:00.0
Time
2:01.3
Pace
811
Calories
153
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:38.0 |
| Overall Distance | 12,396 |
| Overall Time | 54:38.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 129 |
July 21, 2026 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,363 | 2:01.3 | 196 | 973 | 20 | 153 | |
| 25:00.0 | 6,175 | 2:01.4 | 195 | 972 | 20 | 151 | |
| r: 4:20 | 18 | ||||||
| 25:00.0 | 6,187 | 2:01.2 | 196 | 974 | 20 | 155 | |
| r: 0:18 | 15 | ||||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.