Ants Erik Nõmper 5:19 row
834
Meters
5:19.2
Time
3:11.3
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 14, 2026 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.2 | 834 | 3:11.3 | 50 | 439 | 39 | 16 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 17 |
| 5:19.2 | 55 | 2:54.5 | 66 | 375 | 2 | 16 |