Ralf Berty v1000m/2:00r...4 row
0
Meters
Time
Pace
40
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 109 |
| Overall Time | 8:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 0 |
May 07, 2026 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0 | 0 | 21 | ||||
| 4:14.4 | 1,000 | 2:07.2 | 170 | 891 | 21 | |
| r: 2:00 | 41 | |||||
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 21 | |
| r: 2:00 | 27 | |||||
| 4:06.4 | 1,000 | 2:03.2 | 187 | 949 | 22 | |
| r: 2:00 | 19 | |||||
| 4:07.4 | 1,000 | 2:03.7 | 185 | 945 | 23 | |
| r: 2:00 | 22 | |||||
| r109 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.