Ralf Berty v1000m/2:00r...2 row
1,492
Meters
6:26.1
Time
2:09.3
Pace
96
Calories
133
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,635 |
| Overall Time | 10:26.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 106 |
May 07, 2026 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:26.1 | 1,492 | 2:09.3 | 162 | 895 | 21 | 133 | |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 23 | 139 | |
| r: 2:00 | 143 | ||||||
| 2:21.3 | 492 | 2:23.5 | 118 | 789 | 20 | 127 | |
| r143 |
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Workout Graph
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