Ralf Berty 1099m row
1,099
Meters
4:43.8
Time
2:09.1
Pace
70
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 107 |
April 22, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.8 | 1,099 | 2:09.1 | 163 | 887 | 70 | 21 | 143 |
| 3:21.4 | 800 | 2:05.8 | 175 | 911 | 51 | 22 | 142 |
| 1:16.4 | 1,099 | 2:07.7 | 168 | 895 | 19 | 20 | 144 |
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Workout Graph
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