Pranav Bahl 3x3:00/1:00r BikeErg
3,269
Meters
9:00.0
Time
2:45.1
Pace
85
Calories
134
Heart Rate
| Rest Distance | 610 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,879 |
| Overall Time | 12:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 64 |
| Revolution Count | 697 |
| Power/kg | 1.14 |
| Drag Factor | 65 |
April 18, 2026 14:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 3,269 | 2:45.1 | 78 | 567 | 64 | 134 |
| 3:00.0 | 1,107 | 2:42.6 | 81 | 580 | 59 | 137 |
| 3:00.0 | 1,140 | 2:37.8 | 89 | 606 | 61 | 138 |
| 3:00.0 | 1,022 | 2:56.1 | 64 | 520 | 74 | 129 |
| r610 |
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Workout Graph
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