Drew Riethmuller v5:00/1:00r...2 BikeErg
4,139
Meters
10:00.0
Time
2:24.9
Pace
116
Calories
| Rest Distance | 575 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,714 |
| Overall Time | 12:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 86 |
| Revolution Count | 980 |
| Drag Factor | 38 |
April 28, 2026 07:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,139 | 2:24.9 | 115 | 695 | 86 | |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 660 | 84 | |
| r: 1:00 | 326 | |||||
| 5:00.0 | 2,133 | 2:20.6 | 126 | 732 | 89 | |
| r: 1:00 | 249 | |||||
| r575 |
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Workout Graph
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